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Apple Cider Vinegar

My health-buff couple, Mike and Hazel, recommended to try this stuff. One tablespoon a day, one hour after a meal. That’s all I need to do to get the following benefits:

Reduce sinus infections and sore throats
Balance high cholesterol
Cure skin conditions such as acne
Protect against food poisoning
Fight allergies in both humans and animals
Prevent muscle fatigue after exercise
Strengthen the immune system
Increase stamina
Increase metabolism which promotes weight loss
Improve digestion and cure constipation
Alleviate symptoms of arthritis and gout
Prevents bladder stones and urinary tract infections

Not bad? Note that this should be taken in moderation as this is still pure vinegar… and vinegar is acid. Excessive consumption can cause hyper-acidity and damage to your stomach and other parts of your digestive tract. It can also weaken your tooth enamel. So brush your teeth after imbibing this (it also helps to remove the strong aftertaste and odor too).

Original Article

  1. jmabania posted this